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Create Good Habits. Kill the Bad Ones

Everyone is a slave to their habits. One of the reason we have a designated "work space" like an office is that it puts us into a zone where we form habits. We check email every 20 minutes. We attend 2-3 meetings a day. We take lunch at noon. Get coffee at 3 to make it thru the day. The work day habits are the hardest to break (especially if you came from they type of corporate environment).  If you work for yourself you may have your own habits. Check your email on your phone all day and night (even when you are at dinner with someone). Aimlessly browse Facebook or Instagram during the day losing focus on tasks at hand.  We all have our good and bad habits. But when working remotely you need to be disciplined on creating different types of habits. If you only have 2-4 hours a day focused on work you need to be efficient and focused Here are some good habits: 1. Organize your time that aligns with your mood and environment.  We work in three basic modes: 1) creative 2)

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